In my positive psych class, we talk a lot about gratitude. It's always lurking in the back of my mind, even if I'm not practicing it actively. I'm having a down morning, so I think I'll make a list of things I'm grateful for and utilize the wealth.
1. The ocean. It's beautiful to watch, so infinite.
2. My little cat. He's so soft and lovely.
3. The fact that the world is a pair of open arms. We're not alone.